Search results will appear below as you type.
Our training programs are back!
Gear up for Göteborgsvarvet 2026 and kick off your training with a plan designed to suit you perfectly. Stay motivated and challenge yourself!
The programs are developed and coached by Anders Szalkai, Mustafa Mohamed, and Hanna Karlsson—all accomplished runners with extensive experience coaching athletes at every level. The training spans 18 weeks and kicks off in mid-January. Each program provides a complete plan, featuring inspiring notes for every workout and week. Instructional videos are also included for key elements such as strength training, running technique, and mobility exercises.
Programs are available at six levels, from completing the Half Marathon in under 1:30 to finishing the full distance without aiming for a specific time. With a training program, you gain consistency through fun, varied—and also challenging—workouts that keep you motivated every step of the way.
Discover the training programs
2025-12-01