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Build your personal fuel plan for Göteborgsvarvet
Carbohydrate fuel is essential for your performance when running Göteborgsvarvet. Become race-ready and build your personalized fuel plan with the Maurten Fuel Planner.
The Fuel Planner is powered by a physiological model — not a calculator and not a generic rule set. The new digital tool enables you to personalize your race day nutrition by tailoring your fuel strategy precisely — according to target intensity, duration, and personal physiology. All while taking the elevation of the Gothenburg course profile into consideration.
To calculate an initial plan — with precise fueling calculations, protocol, and course visualization — input your unique information for Göteborgsvarvet. Customize your strategy even more with drag-and-drop features to align with the course profile and personal needs. The Fuel Planner assists your decision-making as you build knowledge and understanding of what your body can tolerate through training.
By building your personal fuel plan now, you can already start to practice your race day fuel strategy in longer training sessions. This helps get your gut used to Maurten — so there are no surprises on race day.
Maurten Fuel Planner is not just for Varvet — create course-specific fuel plans for your next race within running, cycling, or triathlon.
Your race. Your physiology. Your fuel plan.
2026-03-30